golden hour beach flow

wave yoga x saybrook swell

Thursday, September 10th

6:30-8:30pm

Harvey’s Beach, Old Saybrook, CT

BEACH YOGA. SMOOTHIES. LIVE DJ. COMMUNITY.

Come spend golden hour with us for a power flow led by Julia, with DJ WoW playing live as the sun sets over the Sound. We’ll finish with an extended savasana with cool lavender towels, essential oil assists + sound healing. Once the sun goes down, DJ WoW will keep the music going while Swell serves up golden hour smoothies on the beach. Hang with us for smoothies, snacks, music, a swim in the Sound. Bring a yoga mat and a bathing suit + towel if you want to jump in!

your hosts

Julia Morrison

Julia, founder of Wave Yoga Retreats, is an RYT 500hr yoga & meditation teacher who specializes in curating yoga retreats around the world. Julia teaches many styles of yoga, from hot power vinyasa to meditation and yin yoga, and leads multiple immersive yoga retreats each year around the world. Julia’s teaching style involves challenging flows and creative sequencing with a focus on the union of the mind and body through the breath. Julia has studied yoga in Bali, India, and throughout the US, and her classes blend her love for embodied movement and yoga philosophy.
Kameron King

Kameron is the founder and owner of Swell, our favorite açaí and smoothie shop located on Main Street, Old Saybrook that shares our love for wellness and community!
Megan Mulrine

Megan, founder of Yogatrotter Academy and owner of the Niantic Yoga Studio, is thrilled to partner with Julia and Wave Yoga Retreats to offer yoga retreats all over the world. Megan has been leading yoga teacher trainings in Bali, Indonesia since 2016, specializing in teaching the philosophy of yoga. At our golden hour flow, Megan will be assisting with hands on adjustments and leading sound healing in savasana.