Fiji Islands Yoga Retreat
Rainbow Reef, Fiji
May 2-8, 2027
We’re going back to Fiji! Join us in tropical paradise for a 7-day all-inclusive luxury yoga retreat on a remote beach in Vanua Levu—an untouched haven of rainforest, reef, and rhythm accessible only by boat. This is your invitation to slow down, breathe deeply, and return to yourself. Tucked between the rainforest and the sea, our private beachfront resort offers the perfect balance of barefoot luxury and wild nature. Here, we reconnect with what it means to be present—moving together, resting deeply, and sharing in the beauty of Fiji’s land, culture, and way of life. Days include twice-daily yoga, meditation, and workshops designed to deepen your personal practice, along with plenty of time to explore and enjoy the island. Snorkel along the vibrant coral of Rainbow Reef, kayak across clear turquoise water, try paddle board yoga, and unwind with a spa treatment of your choice. We’ll also have the opportunity to visit a nearby village and connect with the local community—learning more about the traditions, culture, and beautiful rhythms of Fijian life. Throughout the week, you’ll share the experience alongside a small group of like-minded souls—people who are also seeking connection, adventure, and a deeper relationship with themselves and the world around them.
The Retreat
The Property
Nestled in the untouched paradise of the western coast Vanua Levu, Fiji, our exclusive luxury resort is fully remote and only accessible by boat. Our lush remote island offers a unique blend of tropical rainforest, crystal-clear lagoons, and pristine beaches, making it an idyllic destination for nature lovers and those seeking serenity. Unlike the more tourist-heavy islands, Vanua Levu remains relatively undeveloped, preserving its authentic Fijian culture and natural landscapes. The island is home to vibrant coral reefs, cascading waterfalls, and rich biodiversity, offering abundant opportunities for exploration and adventure. With its slow pace of life and warm, welcoming communities, Vanua Levu provides a peaceful and immersive escape into the heart of Fiji’s natural wonders.
We’ll practice in both indoor and outdoor yoga spaces, equipped with mats and props. Between practices, you’ll have unlimited access to paddle boards, kayaks, and snorkel gear, plus time to lounge, explore, or rest & recharge.
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Our retreat venue is a secluded beachfront property offering private and shared villas—each with its own plunge pool and panoramic views. Designed for relaxation and comfort, the space invites you to unwind fully, surrounded by ocean breezes and tropical greenery. Equipped with Pure Fiji shower products, soft bath robes, and room service, this resort offers the perfect setting for luxury relaxation.
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All meals are included and thoughtfully prepared by our on-site chefs using fresh, local ingredients. We'll enjoy a delicious breakfast, two course lunch, and three course dinner each full day. Our meals are healthy, vibrant, and nourishing, prepared with fresh local ingredients.—with accommodations for any dietary needs.
We’ll enjoy meals together in the beautiful dining area overlooking the ocean, and often dinner is set on a table right along the beach. In room dining is also available for all meals upon request.
Breakfast: Choose from a full menu each day with complimentary Fijian coffee and tea
Lunch: Choose one entree and one dessert, menu changes daily
Dinner: Choose one appetizer, one entree, and one dessert, menu changes daily
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After flying into Nadi International Airport on the main island of Fiji, you’ll take a 1-hour domestic flight to the island of Vanua Levu via Fiji Airways. There are two airports: Taveuni Airport (closest to our venue) or Savasavu Airport. Included in the retreat is your car and boat transfers from either airport. From Taveuni the resort is a 20 min car ride followed by 30 min boat ride away. From Savasavu the resort is a 1 hour car ride followed by 15 min boat ride away.
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Additional Spa treatments (one included): massage, facials, body scrubs, and more
Scuba diving
Volcano and Waterfall hikes
White water rafting
Additional boat & snorkel tours
What’s Included?
6 nights/7 days of oceanfront accommodations
delicious, healthy meals prepared by our private chefs
twice daily yoga
morning vinyasa yoga practice
evening yin, slow flow, or restorative practice
private plunge pools in each villa
one spa treatment: massage, facial, or body scrub
welcoming and closing traditional Fijian ceremonies
boat tour & coral reef snorkeling with beach picnic
guided hiking and island exploration
daily meditations & ceremonies including cacao ceremony, fire ceremony, & more
kayaking and paddle boarding
half day excursion to the local village
chef’s cooking demonstration
make your own japa mala meditation beads
house reef snorkel lesson & snorkeling gear
transportation to & from airport
welcome gift & foot massage upon arrival
NOT INCLUDED:
flights
alcoholic beverages
additional excursions
Daily Itinerary
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** Itinerary is tentative and subject to change in order to best fit the needs and preferences of the group
3:00pm – Check in, Welcome Island Drink & Foot Massage Upon Arrival
4:00pm – Welcome Ceremony & Intention-Setting Circle
5:30pm – Slow Flow & Yoga Nidra
6:30pm – Traditional Fijian Kava Welcome Ceremony
7:30pm – Dinner -
7:30–9:00am – Morning vinyasa yoga & meditation
9:00am – Breakfast
10:30am–12:00pm – Snorkel lesson & practice session
1:00pm – Lunch
3:00–4:00pm – Chef’s cooking demonstration
5:30–6:30pm – Slow flow yoga & sound healing
6:30–7:30pm – Loving-kindness meditation with Ceremonial Cacao
7:30pm – Dinner -
7:30–9:00am – Morning vinyasa yoga
9:00am – Breakfast
10:00am–4:00pm – Boat excursion to Rainbow Reef (packed lunch provided)
Free time for massage, journaling, spa, or hammock rest
5:30–6:30pm – Sunset paddle board yoga
7:30pm – Dinner -
7:30–9:00am – Morning vinyasa yoga
9:00am – Breakfast
10:00am–1:00pm – Village visit & traditional Fijian singing
1:00pm – Lunch
3:00–4:30pm – Japa mala making workshop
5:30–6:30pm – Yin yoga
6:30–7:00pm – Nature meditation
7:00pm – Dinner -
7:30–9:00am – Morning vinyasa yoga
9:00am – Breakfast
10:30am–1:30pm – Group kayaking and beach day
1:30pm - 2:30pm - Lunch
2:00–4:00pm – Free time / optional spa
4:00–5:00pm – Slow flow yoga
5:30–7:30pm – Real & Alive Sharing Circle
7:30pm – Dinner
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7:30–9:00am – Morning vinyasa yoga
9:00am – Breakfast
10:00am–1:00pm – Guided peak hike & mangrove kayak in Naiqaiqai Bay
1:00pm – Lunch
3:00–4:00pm – Coconut & piña colada show
5:30–6:30pm – Sunset paddle board yoga
6:30–7:30pm – Yoga Nidra with Sound Healing
7:30pm – Celebration dinner -
7:00am -Morning vinyasa yoga
8:00am - Closing ceremony
9:00am - Breakfast
11:00am - Check-out
Your Hosts
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Julia Morrison
Julia Morrison, founder of Wave Yoga Retreats, is a 500 hour registered yoga and meditation teacher. Julia studied in Bali, India, and the US with her cherished teacher and friend Megan Mulrine. Julia’s passion lies in curating yoga & wellness retreats around the world. She is inspired by the powerful transformation and profound growth that occurs when a group of like minded individuals come together with a shared intention. Julia’s signature style is a creative & challenging vinyasa flow that fosters an invigorating physical, mental, & spiritual experience.Julia currently teaches at Niantic Yoga and Sweatfluence Hot Yoga.
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Megan Mulrine
Megan, founder of Yogatrotter Academy and owner of the Niantic Yoga Studio, is thrilled to partner with Julia and Wave Yoga Retreats to offer yoga retreats all over the world. Megan has been leading immersive yoga teacher trainings in Bali, Indonesia since 2016. Her mission is to bridge the gap between the modern yogi and the source of the yoga practice–through immersion in Hindu mythology, deep meditation, and soul-fulfilling practice.
ready for your next adventure?
What People Are Saying
If you feel your heart pulling you toward this retreat but aren't quite ready to commit, we’d love to answer any questions or set up a call to chat!
FAQs
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Our retreats are for everyone - from yoga beginners to experienced practitioners and teachers. We aim to provide a diverse experience that will meet you exactly where you are.
All yoga classes and excursions are optional, with many different types of offerings each day. Whether you are looking for power yoga, slow stretches, or a more spiritually based practice, there is something for everyone.
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All deposits and payment installments are 100% non-refundable. Please be sure at time of booking or you will forego all costs associated. Travel insurance is highly encouraged!
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Fly into Nadi International Airport (NAN) on the main island of Fiji. From there, you’ll take a scenic 1-hour domestic flight with Fiji Airways to the island of Vanua Levu. You can choose to fly into either Taveuni Airport (closest to the resort) or Savusavu Airport.
Your retreat includes all ground and boat transfers from either airport. From Taveuni: a 20-minute car ride followed by a 30-minute boat ride. From Savusavu: a 1-hour car ride followed by a 15-minute boat ride. To arrange your transfer, please be sure to send us your complete flight details once booked.
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Passport (must be valid for at least 6 months post travel. No visa required for US citizens)
Credit/debit card and a small amount of cash (Fijian dollars) to bring to the local village
Travel insurance info (highly recommended)
Reusable water bottle
Sunscreen (reef-safe preferred. Bug spray is provided)
Sunglasses
Bathing suits
Light, breathable clothing for warm weather
A light sweater or jacket for cooler evenings
Flip-flops or sandals
Comfortable shoes for hiking
A travel adapter (Fiji uses Type I – same as Australia/New Zealand)
Phone charger + any personal electronics
Yoga mat (optional - we encourage you to bring your own, but provide mats as needed)
Comfortable clothes for yoga and movement
Waterproof bag or dry sack for boat/snorkel days
Rash guard or swim shirt (helpful for sun protection during water activities)
Personal toiletries (shampoo, conditioner, and body wash are provided)
Any medications or personal health items
Book or something relaxing for downtime
Water shoes
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ABSOLUTELY. Wave retreats are the perfect place for solo travelers. You’ll meet and connect with a group of like minded people, and find lasting friendships along the way.
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Totally! We love having couples on our retreats. We’d love to have your partner join any yoga classes they want to, but they can also just hang out, join for meals and excursions, and make the trip their own!
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Rooms will be ready at 3pm on May 3rd, and our welcome ceremony will begin at 4pm. Checkout on May 9th is at 11am.
If you arrive early on the 3rd you are welcome to drop your bags and use the beach, paddle boards, kayaks, and common areas.
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If you’re thinking about extending your trip, there are plenty of beautiful ways to explore more of Fiji before or after the retreat. If you'd like to arrive early or stay longer at The Remote Resort, you're welcome to book extra nights directly by emailing request@theremoteresort.com and let them know you’re part of the Wave Yoga Retreat.
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On our retreats, we embrace a spirit of balance, mindfulness, and respect for ourselves and one another. While we understand that some guests may wish to enjoy a drink during their stay, we kindly ask that alcohol be consumed in moderation and with intention. Our primary focus is on yoga, rest, and wellness — and as such, we encourage everyone to be mindful of how alcohol can affect your body, your practice, and the shared experience of the group. We ask that all guests indulge responsibly and remain considerate of others at all times. Quiet hours begin at 10:00 PM. After this time, we ask that noise be kept to a minimum, especially in shared villas and common areas. Please be respectful of your roommates and fellow guests who may be resting or seeking solitude. Let’s co-create a peaceful and rejuvenating environment for everyone.
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We have a scholarship program to help make our experiences accessible. We have one scholarship available on each of our retreats. If cost is a significant barrier for you, or if the currency of your home country coverts unfavorably into USD, send us an email and we’ll reach out with details on how to apply.
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May in Fiji is sunny, dry, and around 80 degrees! The weather will be beautiful, and the crystal clear water is comfortable for swimming and snorkeling.
