Fiji Yoga Retreat
Vanua Levu, Fiji, Oceania
October 12-18, 2025
We’re going to Fiji! We're going to Fiji! Join us in tropical paradise for a 7-day all-inclusive yoga retreat on the remote island of Vanua Levu, Fiji—an untouched haven of rainforest, reef, and rhythm. This is your invitation to slow down, breathe deeply, and return to yourself. Tucked between the rainforest and the sea, our private beachfront resort offers the perfect balance of barefoot luxury and wild nature. Here, we reconnect with what it means to be present—moving together, resting deeply, and sharing in the richness of Fijian culture and landscape. Enjoy twice daily yoga, one spa treatment of your choice, paddle boarding, snorkeling along the vibrant untouched coral of Rainbow Reef, kayaking, traditional Fijian ceremonies, and so much more. We’ll dive into the heart of yoga to deepen your personal practice through workshops, meditation, and thoughtful discussions. As always, every offering is optional. Whether you crave stillness or movement, solitude or community, you shape your own experience.
The Retreat
The Property
Nestled in the untouched paradise of Vanua Levu, Fiji, our exclusive luxury resort is fully remote and only accessible by boat. Our lush remote island offers a unique blend of tropical rainforest, crystal-clear lagoons, and pristine beaches, making it an idyllic destination for nature lovers and those seeking serenity. Unlike the more tourist-heavy islands, Vanua Levu remains relatively undeveloped, preserving its authentic Fijian culture and natural landscapes. The island is home to vibrant coral reefs, cascading waterfalls, and rich biodiversity, offering abundant opportunities for exploration and adventure. With its slow pace of life and warm, welcoming communities, Vanua Levu provides a peaceful and immersive escape into the heart of Fiji’s natural wonders.
We’ll practice in both indoor and outdoor yoga spaces, equipped with mats and props. Between practices, you’ll have unlimited access to paddle boards, kayaks, and snorkel gear, plus time to lounge, explore, or rest & recharge.
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Our retreat venue is a secluded beachfront property offering private and shared villas—each with its own plunge pool and panoramic views. Designed for relaxation and comfort, the space invites you to unwind fully, surrounded by ocean breezes and tropical greenery.
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All meals are included and thoughtfully prepared by our on-site chefs using fresh, local ingredients. We'll enjoy a delicious breakfast, two course lunch, and three course dinner each full day. Meals are healthy, vibrant, and nourishing—with accommodations for any dietary needs.
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After flying into Nadi International Airport on the main island of Fiji, you’ll take a 1-hour domestic flight to the island of Vanua Levu via Fiji Airways. There are two airports: Taveuni Airport (closest to our venue) or Savasavu Airport. Included in the retreat is your car and boat transfers from either airport. From Taveuni the resort is a 20 min car ride followed by 30 min boat ride away. From Savasavu the resort is a 1 hour car ride followed by 15 min boat ride away.
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Additional Spa treatments (one included): massage, facials, body scrubs, and more
Scuba diving
Volcano and Waterfall hikes
White water rafting
Additional boat & snorkel tours
What’s Included?
6 nights/7 days of oceanfront accommodations
delicious, healthy meals prepared by our private chefs
twice daily yoga
morning vinyasa yoga practice
evening yin, slow flow, or restorative practice
one spa treatment: massage, facial, or body scrub
welcoming and closing traditional Fijian ceremonies
boat tour & coral reef snorkeling
guided hiking and island exploration
paddleboard yoga
cacao ceremony & workshops
kayaking
private plunge pools in each villa
excursion to the local village
chef’s cooking demonstration
make your own japa mala meditation beads
snorkel lesson & snorkeling gear
transportation to & from airport
welcome gift & foot massage upon arrival
NOT INCLUDED:
flights
alcoholic beverages
additional excursions
Daily Itinerary
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** Itinerary is tentative and subject to change in order to best fit the needs and preferences of the group
3:00pm – Check in, Welcome Island Drink & Foot Massage Upon Arrival
4:00pm – Welcome Ceremony & Intention-Setting Circle
5:30pm – Slow Flow & Yoga Nidra
6:30pm – Traditional Fijian welcome ceremony
7:30pm – Dinner -
7:30–9:00am – Morning vinyasa yoga & meditation
9:00am – Breakfast
10:30am–12:00pm – Snorkel lesson & practice session
1:00pm – Lunch
3:00–4:00pm – Chef’s cooking demonstration
5:30–6:30pm – Slow flow yoga & sound healing
6:30–7:00pm – Loving-kindness meditation
7:00pm – Dinner -
7:00 AM – All-Levels Vinyasa Yoga
7:30–9:00am – Morning vinyasa yoga
9:00am – Breakfast
10:00am–4:00pm – Boat excursion to Rainbow Reef (packed lunch provided)
Free time for massage, journaling, spa, or hammock rest
5:30–6:30pm – Sunset paddle board yoga
6:30–7:15pm – “Real and Alive” sharing circle
7:30pm – Dinner -
7:30–9:00am – Morning vinyasa yoga
9:00am – Breakfast
10:00am–1:00pm – Village visit & traditional Fijian singing
1:00pm – Lunch
3:00–4:30pm – Japa mala making workshop
5:30–6:30pm – Yin yoga
6:30–7:00pm – Nature meditation
7:00pm – Dinner -
7:30–9:00am – Morning vinyasa yoga
9:00am – Breakfast
10:30am–3:00pm – Guided group hike to a local waterfall
3:00–5:00pm – Free time / optional spa or beach
5:00–6:00pm – Slow flow yoga
6:00–7:30pm – Ceremonial cacao circle & meditation
7:30pm – Dinner
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7:00 AM – All-Levels Vinyasa Yoga
7:30–9:00am – Morning vinyasa yoga
9:00am – Breakfast
10:00am–1:00pm – Guided peak hike & mangrove kayak in Naiqaiqai Bay
1:00pm – Lunch
3:00–4:00pm – Coconut & piña colada show
5:30–6:30pm – Sunset paddle board yoga
6:30–7:30pm – Final sharing circle & closing practice
7:30pm – Celebration dinner -
7:00am -Morning vinyasa yoga
8:00am - Closing ceremony
9:00am - Breakfast
11:00am - Check-out
Your Hosts
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Julia Morrison
Julia Morrison, founder of Wave Yoga Retreats, is a 500 hour registered yoga and meditation teacher. Julia studied in Bali, India, and the US with her cherished teacher and friend Megan Mulrine. Julia’s passion lies in curating yoga & wellness retreats around the world. She is inspired by the powerful transformation and profound growth that occurs when a group of like minded individuals come together with a shared intention. Julia’s signature style is a creative & challenging vinyasa flow that fosters an invigorating physical, mental, & spiritual experience.Julia currently teaches at Niantic Yoga and Soul Sweat Yoga Studios.
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Megan Mulrine
Megan, founder of Yogatrotter Academy and owner of the Niantic Yoga Studio, is thrilled to partner with Julia and Wave Yoga Retreats to offer yoga retreats all over the world. Megan has been leading immersive yoga teacher trainings in Bali, Indonesia since 2016. Her mission is to bridge the gap between the modern yogi and the source of the yoga practice–through immersion in Hindu mythology, deep meditation, and soul-fulfilling practice.
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Valerie LeBlanc
Valerie is an accompanying us in Fiji as an assistant instructor. She is passionate about yoga both on and off the mat and dedicated to empowering others to take control of their health and well-being through mindful movement and self-awareness. A lover of travel and human connection, Valerie finds inspiration in exploring new cultures and stories that unite us. Valerie grew up in Quebec City, Canada, studied yoga in Bali and India with Megan Mulrine, and currently lives in New Zealand.
What People Are Saying
If you feel your heart pulling you toward this retreat but aren't quite ready to commit, we’d love to answer any questions or set up a call to chat!
FAQs
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Our retreats are for everyone - from yoga beginners to experienced practitioners and teachers. We aim to provide a diverse experience that will meet you exactly where you are.
All yoga classes and excursions are optional, with many different types of offerings each day. Whether you are looking for power yoga, slow stretches, or a more spiritually based practice, there is something for everyone.
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All deposits and payment installments are 100% non-refundable. Please be sure at time of booking or you will forego all costs associated. Travel insurance is highly encouraged!
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Fly into Nadi International Airport (NAN) on the main island of Fiji. From there, you’ll take a scenic 1-hour domestic flight with Fiji Airways to the island of Vanua Levu. You can choose to fly into either Taveuni Airport (closest to the resort) or Savusavu Airport.
Your retreat includes all ground and boat transfers from either airport. From Taveuni: a 20-minute car ride followed by a 30-minute boat ride. From Savusavu: a 1-hour car ride followed by a 15-minute boat ride. To arrange your transfer, please be sure to send us your complete flight details once booked.
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Passport (must be valid for at least 6 months post travel. No visa required for US citizens)
Credit/debit card and a small amount of cash (Fijian dollars)
Travel insurance info (highly recommended)
Reusable water bottle
Sunscreen (reef-safe preferred. Bug spray is provided)
Sunglasses
Bathing suits
Light, breathable clothing for warm weather
A light sweater or jacket for cooler evenings
Flip-flops or sandals
Comfortable shoes for hiking
A travel adapter (Fiji uses Type I – same as Australia/New Zealand)
Phone charger + any personal electronics
Yoga mat (optional — we’ll provide mats, but you’re welcome to bring your own)
Comfortable clothes for yoga and movement
Waterproof bag or dry sack for boat/snorkel days
Rash guard or swim shirt (helpful for sun protection during water activities)
Personal toiletries (shampoo, conditioner, and body wash are provided)
Any medications or personal health items
Book or something relaxing for downtime
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ABSOLUTELY. Wave retreats are the perfect place for solo travelers. You’ll meet and connect with a group of like minded people, and find lasting friendships along the way.
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Totally! We love having couples on our retreats. We’d love to have your partner join any yoga classes they want to, but they can also just hang out, join for meals and excursions, and make the trip their own!
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Rooms will be ready at 3pm on October 12th, and our welcome ceremony will begin at 4pm. Checkout on October 18th is at 11am.
If you arrive early on the 12th you are welcome to drop your bags and use the pool and common areas.
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If you’re thinking about extending your trip, there are plenty of beautiful ways to explore more of Fiji before or after the retreat. If you'd like to arrive early or stay longer at The Remote Resort, you're welcome to book extra nights directly by emailing request@theremoteresort.com and let them know you’re part of the Wave Yoga Retreat.
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On our retreats, we embrace a spirit of balance, mindfulness, and respect for ourselves and one another. While we understand that some guests may wish to enjoy a drink during their stay, we kindly ask that alcohol be consumed in moderation and with intention. Our primary focus is on yoga, rest, and wellness — and as such, we encourage everyone to be mindful of how alcohol can affect your body, your practice, and the shared experience of the group. We ask that all guests indulge responsibly and remain considerate of others at all times. Quiet hours begin at 10:00 PM. After this time, we ask that noise be kept to a minimum, especially in shared villas and common areas. Please be respectful of your roommates and fellow guests who may be resting or seeking solitude. Let’s co-create a peaceful and rejuvenating environment for everyone.
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We have a scholarship program to help make our experiences accessible. We have one scholarship available on each of our retreats. If cost is a significant barrier for you, or if the currency of your home country coverts unfavorably into USD, send us an email and we’ll reach out with details on how to apply.
